Free Health and Fitness Assessment (HFA) and 7 Day Trial for just €20
Includes Access to F45 Group Training Classes
Unlock Your Peak Performance
Personalised Training.
Cutting-Edge Assessments.
Sustainable Results.
At Training Zone, we take fitness beyond the ordinary. Our expert-driven approach integrates science, technology and personalised coaching to deliver measurable, lasting results.
Whether you’re looking enhance strength, optimise performance, or build a healthier lifestyle, our programs are designed to meet your individual needs. We combine group training, one-on-one coaching and advanced assessments - including DNA and stress testing - to create a strategy tailored specifically to you.
With access to state-of-the-art indoor and outdoor facilities, precision-focused nutritional guidance, and continuous professional support, Training Zone Marbella is more than a gym - it's a high performance hub built to help you achieve real, long term success.
elevate your training. Transform your results. Experience the difference at at Training Zone.
Why Choose Us?
Training Zone is more than a gym—we are your partner in achieving complete wellness. Our mission is to deliver a personalized and science-driven fitness experience that sets us apart from the traditional “one-size-fits-all” approach.
With a focus on your physical and mental well-being, we combine advanced testing (DNA, bloodwork, and stress tests) with expert guidance to craft plans that meet your exact needs. From dynamic group training to individual consultations, we are committed to helping you reach your goals while prioritizing how you feel and perform.
Our state-of-the-art indoor and outdoor facilities are equipped with cutting-edge machines and tools to elevate your workouts, and our team of trainers is always on hand to provide support and ensure you never feel alone on your journey.
At Training Zone, our promise is simple: personalized care, premium services, and a focus on sustainable, long-term success.
No long-term contract
Exercise round the clock
Experienced personal trainers
Safe payment methods
Modern equipment & facilities
Professional & friendly atmosphere
Dedicated gym app
Online Programming Included
TESTIMONIALS
Reviews From Our Happy Clients...
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Train With The Best Personal Trainers
TESTIMONIALS
Reviews From Our Happy Clients...
FAQ
Frequently Asked Questions
Still got questions? Check out our answers...
General Questions
1. What makes Training Zone different from other gyms?
At Training Zone, we go beyond traditional fitness. Our science-driven, personalized approach ensures every member gets tailored training, nutritional guidance, and ongoing support for sustainable results.
2. Do I need to be fit to join Training Zone?
Not at all! We welcome all fitness levels, from beginners to experienced athletes. Our programs are adaptable, and our trainers will guide you at your own pace.
3. What type of training do you offer?
We specialize in:
- Group Training (F45 Training Marbella) with a focus on strength and functional fitness
- Personal Training for customized, one-on-one coaching
- Custom Workout Programs available via our app
- Outdoor and Indoor Training with state-of-the-art equipment
Membership & Pricing
4. How much does a membership cost?
We offer flexible membership options to fit different budgets and goals. Contact us for details on pricing and packages. This is how we are different to other gyms, we like to look after our clients needs.
5. How will I know if this is the right gym for me?
We offer a personal consultation where we sit down with you to understand your goals, fitness level, and challenges. This helps us determine if Training Zone, F45 Training or a combination of both is the right fit for you.
If you're looking for deeper support, we also offer an 8-week holistic program designed to guide you step by step toward lasting results.
6. Are there long-term contracts?
Nope! We offer flexible memberships, so you’re never locked into a long-term commitment unless you choose to be.
Training & Programs
7. What is F45 Training?
F45 is a functional training method that has a big focus on strength/resistance training but is also complimented with conditioning exercises to achieve maximum results in a group setting.
8. Can I train on my own at the gym?
Yes! Our facility is available for open gym use, and members have access to their customized workout plans via our app, this is included in with your membership.
9. Do you offer nutrition guidance?
Absolutely! Our trainers provide nutrition plans and consultations to complement your fitness routine and help you reach your goals.
Facilities & Equipment
12. What kind of equipment does Training Zone have?
Our gym features the latest cutting-edge Technogym machines, functional training tools, and indoor & outdoor workout zones.
13. Is there parking available?
Yes! We have convenient parking options in front of our facility. It is free of charge to park your car whilst enjoying your gym session.
Technology & App
14. How does the workout app work?
Our app gives you access to customized workout plans, progress tracking, and training schedules, so you can stay on top of your fitness anytime, anywhere.
15. Can I access my workout plan if I travel?
Yes! Your personalised program is available through the app, so you can train anywhere, even when you’re away.
Getting Started
16. How do I sign up?
You can visit us in person, or contact us to book a consultation.
17. What should I bring to my first session?
Just wear comfortable workout gear, bring water, and be ready to train! We’ll take care of the rest.
Get a free Health and Fitness Assessment (HFA) and 7 Day Trial for just €20
You are proud of your body and your lifestyle? Don't hesitate to share the secret so that everyone can be like you. Sign up for your free trial now!
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