+34 602 429 383
Unlock Your Peak Performance
Personalised Training.
Cutting-Edge Assessments.
Sustainable Results.
At Training Zone, we take fitness beyond the ordinary. Our expert-driven approach integrates science, technology and personalised coaching to deliver measurable, lasting results.
Whether you’re looking enhance strength, optimise performance, or build a healthier lifestyle, our programs are designed to meet your individual needs. We combine group training, one-on-one coaching and advanced assessments - including DNA and stress testing - to create a strategy tailored specifically to you.
With access to state-of-the-art indoor and outdoor facilities, precision-focused nutritional guidance, and continuous professional support, Training Zone Marbella is more than a gym - it's a high performance hub built to help you achieve real, long term success.
elevate your training. Transform your results. Experience the difference at at Training Zone.
Why Choose Us?
Training Zone is more than a gym—we are your partner in achieving complete wellness. Our mission is to deliver a personalized and science-driven fitness experience that sets us apart from the traditional “one-size-fits-all” approach.
With a focus on your physical and mental well-being, we combine advanced testing (DNA, bloodwork, and stress tests) with expert guidance to craft plans that meet your exact needs. From dynamic group training to individual consultations, we are committed to helping you reach your goals while prioritizing how you feel and perform.
Our state-of-the-art indoor and outdoor facilities are equipped with cutting-edge machines and tools to elevate your workouts, and our team of trainers is always on hand to provide support and ensure you never feel alone on your journey.
At Training Zone, our promise is simple: personalized care, premium services, and a focus on sustainable, long-term success.
No long-term contract
Exercise round the clock
Experienced personal trainers
Safe payment methods
Modern equipment & facilities
Professional & friendly atmosphere
Dedicated gym app
Online Programming Included
We are a team of experienced people, nutrition, sports and fitness passionate experts with talent and knowledge unsurpassed in the industry. Get to know us.
I don’t just deliver workouts—I deliver results tailored to you. As your Personal Trainer, it’s exactly that: personal. I’m your partner every step of the way.
✅ Your Goals, My Priority
Whether it’s building muscle, losing weight, improving nutrition, or creating healthier habits, I’m here to turn your goals into reality.
✅ No Gimmicks—Just Real, Lasting Results
Forget quick fixes. We build a realistic, sustainable, and effective plan together—one that actually works for you.
✅ Health First, Aesthetics Will Follow
Your well-being comes first. The best version of yourself starts from the inside out.
✅ I Meet You Where You Are
Whether you're a beginner or an experienced gym-goer, my approach is tailored to your unique journey.
✅ Guidance & Support—Every Step of the Way
Training should fit your life, not the other way around. With 24/7 support, I ensure you stay motivated, accountable, and on track.
💬 Let’s build a plan that works for YOU. Ask at reception to get started.
🏋️♀️ Empowering Women Through Fitness & Holistic Transformation 🏋️♀️
With a background in elite gymnastics, fitness education, and holistic health, I take a whole-body approach to transformation—inside and out.
🌍 Global Trainer Educator at F45 – Sharing industry-leading expertise worldwide.
🥇 British Gymnastics Champion – Instilling discipline, strength, and precision in every session.
🏆 Successful Entrepreneur – Founder of four thriving F45 studios, dedicated to changing lives.
🌟 Celebrity Trainer – Coaching high-profile clients, including actor Mark Wahlberg.
💡 Holistic Fitness for Women
As a Women’s Specialist Coach, I understand the unique challenges women face in fitness. From hormonal health to mind-body connection, I design programs that create sustainable, life-changing results.
💬 Looking for a tailored, holistic approach to your transformation? Let’s chat—ask at reception to book a consultation.
⌛ Maximum results in minimum time 💪🏼
I specialise in customized nutrition and training programs designed to transform your body—and keep it that way for life.
🌍 Former Personal Trainer at Ultimate Performance – The world's leading PT company.
🏋🏻 Former Powerlifting Athlete – Maximizing strength and performance.
🤓 International PT on cruise ships – Sharing fitness knowledge around the globe.
⭐ +5,000 hours coaching experience – Proven results in body transformations and group classes.
💬 Ready to take your fitness to the next level? Let’s talk. Ask at reception to book a consultation.
🏆 Helping You Move, Train & Perform at Your Best 🏆
I believe training should be functional, powerful, and sustainable. My approach combines strength training, mobility, and injury prevention to help you move better, lift stronger, and feel unstoppable.
💪 Specializing In:
✔ Strength & Conditioning – Build power, endurance, and performance.
✔ Injury Prevention & Rehab – Train safely while overcoming limitations.
⚡ Train Smart, Train Strong
Whether you’re an athlete or just want to move and feel better, I build programs that work with your body, not against it.
💬 Ready to train at your highest level? Ask at reception to book a session.
Sign up for a free Health and Fitness Assessment (HFA) and Free introductory PT session
Ready to kick start your new healthy lifestyle? Contact us for 20% off your introductory training session.
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Still got questions? Check out our answers...
At Training Zone, we go beyond traditional fitness. Our science-driven, personalized approach ensures every member gets tailored training, nutritional guidance, and ongoing support for sustainable results.
Not at all! We welcome all fitness levels, from beginners to experienced athletes. Our programs are adaptable, and our trainers will guide you at your own pace.
We specialize in:
- Group Training (F45 Training Marbella) with a focus on strength and functional fitness
- Personal Training for customized, one-on-one coaching
- Custom Workout Programs available via our app
- Outdoor and Indoor Training with state-of-the-art equipment
We offer flexible membership options to fit different budgets and goals. Contact us for details on pricing and packages. This is how we are different to other gyms, we like to look after our clients needs.
We offer a personal consultation where we sit down with you to understand your goals, fitness level, and challenges. This helps us determine if Training Zone, F45 Training or a combination of both is the right fit for you.
If you're looking for deeper support, we also offer an 8-week holistic program designed to guide you step by step toward lasting results.
Nope! We offer flexible memberships, so you’re never locked into a long-term commitment unless you choose to be.
F45 is a functional training method that has a big focus on strength/resistance training but is also complimented with conditioning exercises to achieve maximum results in a group setting.
Yes! Our facility is available for open gym use, and members have access to their customized workout plans via our app, this is included in with your membership.
Absolutely! Our trainers provide nutrition plans and consultations to complement your fitness routine and help you reach your goals.
Our gym features the latest cutting-edge Technogym machines, functional training tools, and indoor & outdoor workout zones.
Yes! We have convenient parking options in front of our facility. It is free of charge to park your car whilst enjoying your gym session.
Our app gives you access to customized workout plans, progress tracking, and training schedules, so you can stay on top of your fitness anytime, anywhere.
Yes! Your personalised program is available through the app, so you can train anywhere, even when you’re away.
You can visit us in person, or contact us to book a consultation.
Just wear comfortable workout gear, bring water, and be ready to train! We’ll take care of the rest.
You are proud of your body and your lifestyle? Don't hesitate to share the secret so that everyone can be like you. Sign up for your free trial now!
Whether you’re joining one of our dynamic group training sessions, diving into a customized program with our expert personal trainers, or accessing top-of-the-line equipment in our state-of-the-art indoor and outdoor facilities, Training Zone is here to support your goals every step of the way.
Monday: 07.00am - 9.00pm
Tuesday: 07.00am - 9.00pm
Wednesday: 07.00am - 9.00pm
Thursday: 07.00am - 9.00pm
Friday: 07.00am - 9.00pm
Saturday: 08.30am - 3.30pm
Sunday: 09.00am - 1.30pm
+34 602 429 383
Centro de Negocios Melior Vasari, Urbanización la Alzambra, Local 1-2, Marbella, 29660, Andalucía, Spain
2023 © Training Zone. All Rights Reserved