+34 602 429 383
START WITH AN ASSESSMENT
Membership Options
Training & Coaching Pathways
Gym access is available independently. Coaching and performance pathways are prescribed separately following a Performance Assessment.
BEST VALUE
Pay Upfront
From €50/month
Commit upfront and enjoy
the lowest monthly rate
Members seeking structured results begin with a Performance Assessment before adding coaching
FLEXIBILITY
Monthly Plan
From €75/month
A great balance between
savings and flexibility
Coaching and performance services are prescribed following an initial Performance Assessment
SHORT TERM
Short Term Access
From €20
Ideal for short stays or flexible access
without long-term commitment
Coaching options are prescribed following a Performance Assessment
COACHING & PERFORMANCE PATHWAY #1
Performance Coaching
Personalised training built around your goals.
Ideal if your goal is fat loss, strength, or long-term progress
Your Performance Assessment determines the appropriate coaching format and frequency
COACHING & PERFORMANCE PATHWAY #2
Personal & Small Group Training
Higher accountability. Faster results.
For members who want hands-on coaching, structured programming, and accountability
Training format and pricing are prescribed after assessment
COACHING & PERFORMANCE PATHWAY #3
F45 & Hybrid Training
High-energy group training with structure.
Suitable for members who enjoy group-based training while still following a structured plan
Access and pricing are discussed following assessment.
TESTIMONIALS
Reviews From Our Happy Clients...
Mable F
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Steven Q
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Cissy G
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TESTIMONIALS
What Our Members Say About Their Results...
FAQ
Frequently Asked Questions
Still got questions? Check out our answers...
General Questions
1. What makes Training Zone different from other gyms?
Most gyms sell access. We sell outcomes.
Training Zone is built around assessment, structure, and progression. Every member starts with a performance assessment so training is tailored to your goals, movement ability, and lifestyle—not guesswork.
2. Do I need to be fit to join Training Zone?
No. You need to be willing to start.
We work with all fitness levels—from beginners to experienced athletes. Everything is scaled, coached, and adapted so you progress safely and confidently.
3. What type of training do you offer?
We offer a complete training ecosystem:
- F45 Training Marbella for structured, high-energy group sessions
- Training Zone Open Gym for independent strength and performance training
- Personal Training & Small Group Coaching for hands-on guidance
- App-based programming for structure and accountability
Most members combine formats to get the best results.
Membership & Pricing
4. How much does a membership cost?
We offer flexible options based on how you want to train.
Pricing depends on whether you choose open gym, F45, coaching, or a combination. After your assessment, we’ll recommend the best option for your goals—no upselling, no pressure.
5. How will I know if this is the right gym for me?
That’s exactly why we start with a performance assessment.
We take time to understand your goals, current fitness level, and challenges. From there, we guide you toward the setup—Training Zone, F45, or both—that makes the most sense for you.
6. Are there long-term contracts?
No.
We offer flexible memberships. Stay because it’s working—not because you’re locked in.
Training & Programs
7. What is F45 Training?
F45 is a functional training method combining strength, resistance, and conditioning.
At Training Zone Marbella, it’s coached, structured, and integrated into a wider performance framework—so it complements your overall training rather than replacing it.
8. Can I train on my own at the gym?
Yes.
Training Zone offers open gym access, and members receive structured programs via our app so independent training still has direction and progression.
9. Do you offer nutrition guidance?
Yes.
Nutrition support is available through coaching and consultations to support training, recovery, and long-term results.
Facilities & Equipment
12. What kind of equipment does Training Zone have?
We use premium Technogym equipment, functional training tools, and dedicated indoor and outdoor training zones—designed for strength, performance, and progression.
13. Is there parking available?
Yes.
Free, convenient parking is available directly in front of the facility.
Technology & App
14. How does the workout app work?
The app gives you access to:
- Your personalised training plan
- Progress tracking
- Training schedules
So you always know what to do—whether you’re in the gym or not.
15. Can I access my workout plan if I travel?
Yes.
Your program stays with you in the app, so you can train anywhere, anytime.
Getting Started
16. How do I sign up?
Start with a no-obligation performance assessment.
You can book online or visit us in person, and we’ll guide you from there.
17. What should I bring to my first session?
Comfortable training gear, water, and an open mind.
We’ll handle the rest.
Start With a No Obligation Performance Assessment
Everything starts with an assessment and a clear path forward.
ABOUT US
Training Zone Marbella is a results-driven training facility built around assessment, structure, and long-term progress.
We combine expert coaching, open gym, and F45 - to ensure every member follows the right plan for their goals.
No shortcuts. No one-size-fits-all. Just intelligent training and consistent results.
OPENING HOURS
Monday: 07.00am - 9.00pm
Tuesday: 07.00am - 9.00pm
Wednesday: 07.00am - 9.00pm
Thursday: 07.00am - 9.00pm
Friday: 07.00am - 9.00pm
Saturday: 08.30am - 3.30pm
Sunday: 09.00am - 1.30pm
CONTACT US
+34 602 429 383
Centro de Negocios Melior Vasari, Urbanización la Alzambra, Local 1-2, Marbella, 29660, Andalucía, Spain
2026 © Training Zone. All Rights Reserved